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Dat dude…. Did You Really Win?

www.youtube.com/watch #ifbb #PhilHeath #women #ShawnRhoden #thetruthaboutplanetfitness #Bodybuilding #calories #IFBBpro #womensfitness...

You Can’t Handle The Truth!

#inspirationweightloss #thetruth #weightlosstips

Big Ass Arm Workout

#workouttips #bicepworkout #armworkout #workout #tricepworkout

Chest and Shoulder Heavy/High Volume Workout

Chest and Shoulder Heavy/High Volume Workout 1. Focus on lifting heavy weights in your chest workouts. If you want your chest to get big...

Complete back workout for men and women.

This workout can be done by men and women, and any fitness level, build a complete back. Teaching men and women the basics of building...

No Need For Viagra…. Try This

One of the main problems that men face today is erectile dysfunction.  It’s not just with the elderly.  With men aging much quicker than...

Lemon Water Benefits

I began drinking lemon water while I was prepping for a bodybuilding competition.  Honestly at that time I had no idea the purpose for...

Lose Belly Fat(Develop six pack abs)

I think that we can all agree that abs are the one body part that universally determines whether a person is in shape or not. Who wants a...

Articles: Blog2
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