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The Truth About Cross Fit

Cross Fit has many benefits.  But does it come with more pros than cons.  These are my thought. If you find the videos helpful and/or...

Did Phil Go Too Far!

www.youtube.com/watch Phil Heath threatens to sue Nick’s Power and Strength.  Why you might ask? #NicksPowerandStrength #ifbb #PhilHeath...

Mass Buildings: Back Workout

www.youtube.com/watch Subscribe go Train So Hard University on YouTube. Click like and share if you find helpful. #metabolism...

Weight loss and fitness tip 1

www.youtube.com/watch Hit the like and subscribe button if helpful and share. Thank you #losebellyfat #menandwomen #fitnesstip #women...

High intensity shoulder workout

www.youtube.com/watch #metabolism #losebellyfat #ifbb #women #belly #burn #Bodybuilding #calories #IFBBpro #diet #womensfitness #sixpack...

Dat dude…. Did You Really Win?

www.youtube.com/watch #ifbb #PhilHeath #women #ShawnRhoden #thetruthaboutplanetfitness #Bodybuilding #calories #IFBBpro #womensfitness...

2018 Mr Olympia 5 Weeks Out Update

With the IFBB 2018 Olympia bodybuilding competition right around the corner(5 weeks out), bodybuilders are beginning to show their...

Sergio Oliva Jr Responds to Critics

After placing second behind Michael Lockett at the Chicago Pro, Sergio Oliva Jr was met with much criticism or even better “hate”. ...

Articles: Blog2
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