tmille368Oct 1, 20181 minKiller Shoulder Workoutwww.youtube.com/watch Train so hard university high intensity shoulder workout. This workout was very effective and done in a short...
tmille368Sep 29, 20181 minMass Building Back Workoutwww.youtube.com/watch To build a massive back, you need the basics. Lat pull downs, dumbbell and barbell rows. Finally, deadlifts...
tmille368Aug 3, 20181 minBack Workout For Mass 101. Back workout for Men and Women Offseason and contest prep bodybuilding.Back Workout For Mass 101. Back workout for Men and Women Offseason and contest prep bodybuilding. Your back is an essential piece of a...