tmille368Apr 2, 20181 minCompetition Prep Carb Cycling(7 day carb depletion)3:00 am: Fasted Cardio(walk on treadmill) 30 minutes 6:00 am: 1st Phorm Whey Protein with a cup of liquid egg whites 8:00 am: 10...
tmille368Mar 27, 20181 minBCAA: Scivation's XtendXtend comes in many different flavors, and a wide range of ingredients in scientifically-proven amounts, XTEND BCAA powder is the...