tmille368Mar 12, 20182 min read4 Foods That Help Weight Loss and Fat Burning1. Hot Peppers Chili peppers have a compound called capsaicin. This compound causes your body to heat up When your body heats up your...
tmille368Feb 23, 20181 min readYou don't like negativity? It may not be so bad.In life we’ve all had to deal with a negative person or a negative situation. Many people choose to let consume them. When you allow...