Is this bad for the fitness industry or can this be used as a motivational tool?
Fake plates were created designed to look identical to actual real weight plates, but are much lighter than the real weights. Who Uses...
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Diet that makes you smart?
What is a mind diet? This name automatically makes me think of a diet that helps with your memory. Even though this is true, even more...
40 day Vegan/Intermittent Detox Challenge
After competing in bodybuilding and training hard as hell, along with the heavy food and supplementation my body has been through hell. ...
Lose Belly Fat(Develop six pack abs)
I think that we can all agree that abs are the one body part that universally determines whether a person is in shape or not. Who wants a...
Top 7 Weight Loss Mistakes
1. Unrealistic Expectations. It’s good to be motivated to lose weight and live a healthy life style. With that motivation many of us said...
BSN RUSH
300mg of Caffeine (natural and anhydrous), 1.6g of Beta-Alanine, 3g of Creatine in every scoop Pre-workout for Men or Women with 100%...
BCAA: Scivation's Xtend
Xtend comes in many different flavors, and a wide range of ingredients in scientifically-proven amounts, XTEND BCAA powder is the...
Benefits of Pre Workout Supplements
There are several benefits when it comes to supplementing with a pre workout. There are individual ingredients that enhance everything...
Slow Down
When you take your timeand eat it can p prevent weight gain. A low number of people are able to change their eating speed during a...
Supplements Lower Blood Pressure
Vitamin D Reducing of blood pressure is one of the many benefits of vitamin D. People who are low in vitamin D have a better chance of...
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