tmille368Dec 7, 20181 minTrain So Hard University Deltoid Demolitition#Bodybuilding #shoulder #shoulderworkout #fitness #deltoids #deltoidworkout #workout
tmille368Aug 5, 20181 minChest and Shoulder Heavy/High Volume WorkoutChest and Shoulder Heavy/High Volume Workout 1. Focus on lifting heavy weights in your chest workouts. If you want your chest to get big...