tmille368May 7, 20191 minTHE GREATEST BODYBUILDER OF ALL TIME. HOW TO EAT AND TRAIN LIKE A BODYBUILDER.Lee Haney is arguably the best pro bodybuilder of all time. With his 8 straight Olympia victories only being matched by Ronnie Coleman,...
tmille368Nov 10, 20181 minShut up and squat!!!! War on quads squatting everyday. November 7#health #women #Bodybuilding #training #weightloss #squateveryday #stamina #workout #bodybuilder
tmille368Aug 5, 20181 minComplete back workout for men and women.This workout can be done by men and women, and any fitness level, build a complete back. Teaching men and women the basics of building...
tmille368May 7, 20182 minIs Fit Shaming a Real Thing?In society, when a person chooses to attempt something that separates him or herself from the average person, it seems the automatic...