Back Workout For Mass 101. Back workout for Men and Women Offseason and contest prep bodybuilding.
Back Workout For Mass 101. Back workout for Men and Women Offseason and contest prep bodybuilding. Your back is an essential piece of a...
top of page
Search
Steroids and Social Media?
Selling drugs on social media. Steroids and Ped’s performance enhancing drugs being sold online and social media Facebook Twitter and...
The Best Fat Burner of All Time? Or The Most Dangerous Fat Burner of All Time? Clenbuterol in body
What is clenbuterol? Clenbuterol is a drug that was created treat asthma in horses. Clenbuterol works by relaxing the airways in the...
My Top Classic Physiques Of Bodybuilding Of All Time
We as bodybuilding fans normally look to the 1960’s and 1970’s as bodybuilding’s best years or even the “Golden Age”. Today we have...
Hormone Replacement Therapy(HRT, Testosterone) What is it? What are the different options.
Testosterone therapy allows patients to increase their testosterone levels. Testosterone therapy isn’t used to elevate levels...
Fit Shaming. Is It Real
In society, when a person chooses to attempt something that separates him or herself from the average person, it seems the automatic...
Does Fasted Cardio Work?
Since I began competing in bodybuilding in 2009 I was always taught that fasted cardio was and is the best way to burn fat. To this...
The Truth About Fad Diets
Cons of fad dieting: Fad diets normally are designed to help you lose weight quickly. Normally after dropping this drastic amount of...
No Need For Viagra…. Try This
One of the main problems that men face today is erectile dysfunction. It’s not just with the elderly. With men aging much quicker than...
Phil Responds To Big Ramy, With No Response?
“They keep posting and talking…I keep growing and getting better! #7xmrolympia #andstill” With competitors who stay engaged with their...
Sergio Oliva Jr Responds to Critics
After placing second behind Michael Lockett at the Chicago Pro, Sergio Oliva Jr was met with much criticism or even better “hate”. ...
Sergio Oliva Jr Second Place At 2018 IFBB Chicago Pro. Sergio Oliva Jr. Posing routine at 2018 IFBB
#ifbb #Bodybuilding #Oliva #SergioOlivaJrSecondPlaceAt2018IFBBChicagoProSergioOlivaJrPosingroutineat2018IFBBChicagoPro #chicagopro...
2018 IFBB Chicago Pro Open Class Prejudging And Score Cards
#ifbb #MicharlLockett #SergioOlivaJr #2018ChicagoPro #2018IFBBChicagoPro #2018chicagoproscorecards #2018IFBBchicagoproprejudging
Why Do Want To Be A Bodybuilder ? 1. How I got into bodybuilding.
https://www.youtube.com/watch?v=FcKgynn1a44 After playing sports my whole life, I was so use to competing. Not only competing, but I...
Flex Lewis leaving 212 bodybuilding division. Can Flex Lewis ever become Mr Olympia?
https://www.youtube.com/watch?v=iNJYVPwGWt0 Flex Lewis will cross over to Men’s Open Bodybuilding Since the creation of the IFBB 212...
Lemon Water Benefits
I began drinking lemon water while I was prepping for a bodybuilding competition. Honestly at that time I had no idea the purpose for...
Planet Fitness Discrimination. My Bad Experiance With Planet Fitness
So, I’ve heard so many things about planet fitness and I had never been. So I had to go see for myself what kind of gym it actually...
Lose Belly Fat(Develop six pack abs)
I think that we can all agree that abs are the one body part that universally determines whether a person is in shape or not. Who wants a...
The Truth About Planet Fitness. Hard Core Gyms. Do They Exist Anymore?
For tips on fitness, nutrition and bodybuilding checkout: https://www.youtube.com/channel/UCbZoyG3LGIa-h-cFzYzQGbg...
Does Fasted Cardio Actually Work?
For More tips on fitness, nutrition and health check out: https://www.youtube.com/channel/UCbZoyG3LGIa-h-cFzYzQGbg Since I began...
Articles: Blog2
bottom of page