The Truth About Natural Bodybuilding
“Natural bodybuilding” over the years has gotten a lot of negative attention. For this natural bodybuilding will always have an...
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Benefits of drop sets
https://www.youtube.com/watch?v=5baaRMfHJkE WHAT IS A DROP SET? A drop set is a tool or technique used when you perform an exercise. You...
The Truth About Testosterone Therapy(All Options)
Testosterone therapy allows patients to increase their testosterone levels. Testosterone therapy isn’t used to elevate levels extremely...
How to Losing Belly Fat Fast for Men and Women
I think that we can all agree that abs are the one body part that universally determines whether a person is in shape or not. Who wants a...
Kai Greene
Kai Greene was born July 12, 1975 in Brooklyn, NY. At the 6 years old was placed in a foster home for more than 10 years after becoming...
INTERMITTENT FASTING
Every single person on the planet goes through a fast at least once a day. If you don’t go through a fast, then that means you eat too...
Back workout dumbbell rows bodybuilding(How to perform a dumbbell row)
The dumbbell row works many different muscles in your upper body. This includes your traps, rhomboids, lats, biceps and rear shoulders....
Should Women Be Intimidated By Men in the Gym?
Even with the creation of gyms like planet fitness and la fitness, women are still able to find issues with men going about their normal...
Fitness tip…. set realistic fitness goals stay motivated and inspired
Set realistic goals is one of the most important tools that you will have. Being realistic about your weight loss or fitness will allow...
James Harrison Strength Training Heavy Dumbbell Press 300lb
James Harrison Strength Training Heavy Dumbbell Press 300lb James Harrison is arguably the strongest man in the nfl. This 300lb dumbbell...
Why does Bret “Hit man” Heart hate bodybuilder?
Ever since Bret Hart has retired from the WWF/WWE he has had a hatred or disdain for everyone. Especially bodybuilders. So we have to ask...
The Evolution of 212 IFBB Shaun Clarida
Shaun Clarida went 98 pound wrestler to a 212 IFBB competitor who has become a force in the 212 division. Inspiring doesn’t begin to...
200 rep bench press challenge paying respect CT Flletcher and the iron addicts
TSHU paying homage to Ct Fletcher Mike Rashid and Big Rob. 200 reps bench press . TSHU paying homage to Ct Fletcher Mike Rashid and Big...
Brad Castleberry and The Truth About Fake Weights/Plates (called out By Kenny KO)
Brad Castleberry and The Truth About Fake Weights (called out By Kenny KO) Brad Castleberry and The Truth About Fake Weights After...
James Harrison Workout Motivation
The Strongest Man in the NFL(James Harris intense workouts) James Harrison…. The Strongest Man in the NFL James Harrison former Pitsburg...
The Truth About The Fitness Industry
Will the fitness industry ever become mainstream?(Fitness Industry Exposed). \Even though the fitness industry is gradually growing. Will...
The Truth About The Fitness Industry
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Are there fake weights in the fitness industry
Fake plates were created designed to look identical to actual real weight plates, but are much lighter than the real weights. Who Uses...
Dorian Yates…. Did Dorian Yates destroy bodybuilding?(Mass Monsters and Guts)
Dorian Yates…. Is he the cause of the downfall of bodybuilding? At one point in time bodybuilding was popular and viewed as a beautiful...
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